Since a long winter has come to an end and spring is just getting started, there is no better time to clean the area around you. Whether you are doing a deep clean of your carpets or throwing away some of the clutter that you have laying around, you are clearing the space around to so you can have a new start. There is no reason why you shouldn’t be doing this for your smile. Continue reading to learn some spring cleaning tips for your oral hygiene.
Replace Your Toothbrush
Has it been more than three months since you got your last toothbrush? Now’s the time that you should be switching it out for a brand new one. If you’re using an electric toothbrush, 12 weeks should be the cutoff date for when you replace the head. The bristles become worn and frayed over time and therefore don’t do a great job cleaning your teeth. More food debris and plaque get left behind. Now is a great time to start out fresh!
Check the Expiration Date of Your Mouthwash
You check the expiration date for your milk, eggs, any mayonnaise, but you probably don’t think to check the date of your mouthwash. When you use mouthwash, you should ensure that it hasn’t been collecting dust for too long. If yours has expired, toss it out and purchase a new bottle.
Clean Your Retainer, Clear Aligners, and Nightguard
If you have a retainer, clear aligners, or a nightguard that you wear, you probably take time to clean them when you remove them, but you should also give them a deep cleaning now and again. This is also a great time for you to soak your cases and give them a good scrub to keep them fresh. Say goodbye to all of that debris and bacteria.
Clean Your Dentures
Dentures are a lifechanging tooth replacement option for people who are missing most of or all or their teeth. If you wear dentures, you are familiar with the cleaning and process that you must go through on a regular basis. However, you should take them to a dentist for a professional cleaning every so often. This way, your dentist will be able to check them for wearing and damage as well. If you are struggling with your dentures, now is a great time to deal with this issue.
Have Your Teeth Cleaned
You should be seeing your dentist every six months for a professional cleaning and checkup. During this time, your hygienist removes plaque and tartar from hard-to-reach places, and your dentist makes sure that you don’t have any existing oral health issues. When you have your teeth cleaned regularly, you can prevent dental problems later on.
Just like your living space, spring cleaning is a great time to freshen up your smile. Try using some of the tips above for a new start this spring!
About the Author
Dr. Mark E. Lawton is an experienced dentist who has been working in the field for almost 20 years. He earned his Doctor of Dental Surgery from the University of Texas Health Science Center at San Antonio Dental School and is committed to continuing education in order to keep his knowledge and skills sharp. For more information or to schedule an appointment at his office in Houston, visit his website or call (281) 447-2186.